Bruno Lemos Silva 500m row
500m
Meters
3:11.1
Time
3:11.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 12, 2019 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 500m | 3:11.1 | 50 | 472 | 21 | 95 |
| 3:11.1 | 500m | 3:11.1 | 50 | 472 | 21 | 95 |