Bruno Lemos Silva 4000m row
4,000m
Meters
17:06.9
Time
2:08.3
Pace
248
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
March 13, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.9 | 4,000m | 2:08.3 | 165 | 869 | 28 | 128 |
| 17:06.9 | 4,000m | 2:08.3 | 165 | 869 | 28 | 128 |