Bruno Lemos Silva 3000m row
3,000m
Meters
15:04.7
Time
2:30.7
Pace
163
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 15, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,000m | 2:30.7 | 102 | 651 | 27 | 111 |
| 15:04.7 | 3,000m | 2:30.7 | 102 | 651 | 27 | 111 |