Bruno Lemos Silva 500m row
500
Meters
3:14.0
Time
3:14.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 15, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 500 | 3:14.0 | 48 | 464 | 22 | 109 |
| 3:14.0 | 500 | 3:14.0 | 48 | 464 | 22 | 109 |