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Bruno Lemos Silva 5000m row

5,000

Meters

20:39.0

Time

2:03.9

Pace

307

Calories

133

Heart Rate

Average Watts184
Calories Per Hour892
Stroke Rate27
Drag Factor136

March 19, 2019 22:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:39.0 5,000 2:03.9 184 892 307 27 133
0:48.9 200 2:02.2 192 957 13 26 124
0:48.8 400 2:02.0 193 959 13 26 131
0:48.6 600 2:01.5 195 962 13 27 131
0:48.0 800 2:00.0 203 975 13 26 133
0:48.4 1,000 2:01.0 198 966 13 26 137
0:48.7 1,200 2:01.7 194 960 13 27 130
0:48.5 1,400 2:01.2 196 964 13 26 136
0:49.3 1,600 2:03.2 187 876 12 27 136
0:49.7 1,800 2:04.2 182 869 12 28 137
0:50.2 2,000 2:05.5 177 860 12 28 134
0:50.0 2,200 2:05.0 179 864 12 26 131
0:49.0 2,400 2:02.5 190 881 12 27 136
0:50.2 2,600 2:05.5 177 860 12 26 135
0:50.3 2,800 2:05.7 176 858 12 27 134
0:50.1 3,000 2:05.2 178 862 12 29 135
0:50.9 3,200 2:07.2 170 848 12 27 133
0:50.2 3,400 2:05.5 177 860 12 29 132
0:50.0 3,600 2:05.0 179 864 12 29 135
0:50.6 3,800 2:06.5 173 853 12 28 133
0:50.0 4,000 2:05.0 179 864 12 29 136
0:49.6 4,200 2:04.0 184 870 12 28 130
0:50.0 4,400 2:05.0 179 864 12 29 135
0:50.0 4,600 2:05.0 179 864 12 28 135
0:49.5 4,800 2:03.7 185 872 12 28 134
0:49.7 5,000 2:04.2 182 869 12 29 136