Bruno Lemos Silva 500m row
500
Meters
2:50.9
Time
2:50.9
Pace
25
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
March 19, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 24 | 103 |
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 24 | 103 |