Bruno Lemos Silva 4250m row
4,250m
Meters
18:17.7
Time
2:09.1
Pace
261
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
March 21, 2019 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.7 | 4,250m | 2:09.1 | 163 | 859 | 26 | 131 |
| 18:17.7 | 4,250m | 2:09.1 | 163 | 859 | 26 | 131 |