Bruno Lemos Silva 2000m row
2,000
Meters
9:39.4
Time
2:24.8
Pace
109
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
March 22, 2019 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.4 | 2,000 | 2:24.8 | 115 | 677 | 109 | 27 | 121 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 29 | 116 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 28 | 131 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 24 | 124 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 27 | 131 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 27 | 124 |
| 0:27.9 | 600 | 2:19.5 | 129 | 645 | 5 | 28 | 119 |
| 0:26.0 | 700 | 2:10.0 | 159 | 830 | 6 | 25 | 127 |
| 0:24.4 | 800 | 2:02.0 | 193 | 885 | 6 | 30 | 135 |
| 0:24.9 | 900 | 2:04.5 | 181 | 867 | 6 | 29 | 140 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 900 | 6 | 27 | 138 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 815 | 6 | 27 | 132 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 840 | 6 | 28 | 134 |
| 0:26.1 | 1,300 | 2:10.5 | 157 | 827 | 6 | 30 | 134 |
| 0:30.8 | 1,400 | 2:34.0 | 96 | 584 | 5 | 27 | 121 |
| 0:33.8 | 1,500 | 2:49.0 | 73 | 532 | 5 | 27 | 111 |
| 0:34.9 | 1,600 | 2:54.5 | 66 | 515 | 5 | 26 | 106 |
| 0:34.8 | 1,700 | 2:54.0 | 66 | 517 | 5 | 28 | 105 |
| 0:36.9 | 1,800 | 3:04.5 | 56 | 487 | 5 | 28 | 101 |
| 0:35.5 | 1,900 | 2:57.5 | 63 | 507 | 5 | 25 | 103 |
| 0:34.6 | 2,000 | 2:53.0 | 68 | 520 | 5 | 26 | 101 |