Bruno Lemos Silva 14:09 row
2,011m
Meters
14:09.0
Time
3:31.0
Pace
100
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
March 23, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.0 | 2,011m | 3:31.0 | 37 | 428 | 21 | 116 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 21 | 124 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 22 | 114 |
| 14:09.0 | 544m | 3:48.8 | 29 | 400 | 20 | 112 |