Bruno Lemos Silva 4250m row
4,250
Meters
23:52.5
Time
2:48.5
Pace
225
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
April 06, 2019 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 4,250 | 2:48.5 | 73 | 551 | 24 | 98 |
| 23:52.5 | 4,250 | 2:48.5 | 73 | 551 | 24 | 98 |