Bruno Lemos Silva 250m row

250m

Meters

0:45.3

Time

1:30.6

Pace

24

Calories

146

Heart Rate

Average Watts471
Calories Per Hour1919
Stroke Rate36
Drag Factor134

April 16, 2019 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.3 250m 1:30.6 471 1919 36 146
0:45.3 250m 1:30.6 471 1919 36 146