Bruno Lemos Silva 3500m row
3,500m
Meters
20:00.5
Time
2:51.5
Pace
180
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 16, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 3,500m | 2:51.5 | 69 | 538 | 23 | 112 |
| 20:00.5 | 3,500m | 2:51.5 | 69 | 538 | 23 | 112 |