Bruno Lemos Silva 500m row
500m
Meters
3:05.8
Time
3:05.8
Pace
25
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 17, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 23 | 102 |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 23 | 102 |