Bruno Lemos Silva 1000m row
1,000m
Meters
8:35.8
Time
4:17.9
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
May 01, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.8 | 1,000m | 4:17.9 | 20 | 370 | 25 |
| 1:53.0 | 200m | 4:42.5 | 16 | 353 | 25 |
| 2:39.9 | 400m | 6:39.7 | 5 | 318 | 16 |
| 1:25.6 | 600m | 3:34.0 | 36 | 422 | 32 |
| 1:20.7 | 800m | 3:21.7 | 43 | 446 | 32 |
| 1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 32 |