Bruno Lemos Silva 15:21 row
2,555m
Meters
15:21.0
Time
3:00.2
Pace
128
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
May 01, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.0 | 2,555m | 3:00.2 | 60 | 505 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 15:21.0 | 31m | 5:38.7 | 9 | 330 | 16 |