Bruno Lemos Silva v500m/r...2 row
1,500m
Meters
7:39.8
Time
2:33.2
Pace
82
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,500m |
Overall Time | 7:39.8 |
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 22 |
Drag Factor | 106 |
May 04, 2019 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.8 | 1,500m | 2:33.2 | 97 | 634 | 22 | |
2:57.4 | 500m | 2:57.4 | 63 | 515 | 21 | |
4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 24 | |
r0m |