Bruno Lemos Silva 3:19 row
147
Meters
3:19.1
Time
11:17.2
Pace
7
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 126 |
| Stroke Rate | 8 |
| Drag Factor | 80 |
May 04, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.1 | 147 | 11:17.2 | 1 | 126 | 7 | 8 |
| 1:00.0 | 67 | 7:27.7 | 4 | 180 | 3 | 14 |
| 2:00.0 | 45 | 11:06.6 | 1 | 120 | 2 | 10 |
| 3:00.0 | 36 | 13:53.3 | 1 | 60 | 1 | 3 |
| 3:19.1 |