Bruno Lemos Silva 2000m row
2,000
Meters
7:25.9
Time
1:51.4
Pace
143
Calories
152
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 08, 2019 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 143 | 22 | 152 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 8 | 23 | 124 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 7 | 13 | 131 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 24 | 147 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 23 | 148 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 23 | 152 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1370 | 7 | 23 | 153 |
| 0:20.6 | 700 | 1:43.0 | 320 | 1402 | 8 | 23 | 156 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 7 | 23 | 156 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 7 | 25 | 155 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 7 | 25 | 156 |
| 0:21.9 | 1,100 | 1:49.5 | 267 | 1217 | 7 | 22 | 156 |
| 0:21.9 | 1,200 | 1:49.5 | 267 | 1217 | 7 | 25 | 156 |
| 0:22.1 | 1,300 | 1:50.5 | 259 | 1192 | 7 | 24 | 157 |
| 0:22.3 | 1,400 | 1:51.5 | 252 | 1168 | 7 | 22 | 156 |
| 0:22.0 | 1,500 | 1:50.0 | 263 | 1205 | 7 | 25 | 156 |
| 0:22.1 | 1,600 | 1:50.5 | 259 | 1192 | 7 | 24 | 157 |
| 0:21.9 | 1,700 | 1:49.5 | 267 | 1217 | 7 | 22 | 159 |
| 0:22.3 | 1,800 | 1:51.5 | 252 | 1168 | 7 | 24 | 159 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1180 | 7 | 24 | 159 |
| 0:22.2 | 2,000 | 1:51.0 | 256 | 1180 | 7 | 24 | 159 |