Bruno Lemos Silva 3:16 row
29m
Meters
3:16.7
Time
56:31.3
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
May 11, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 29m | 56:31.3 | 300 | 3 | |
| 1:00.0 | 7m | 1:11:25.7 | 0 | 300 | 1 |
| 2:00.0 | 22m | 22:43.6 | 0 | 300 | 12 |
| 3:00.0 | |||||
| 3:16.7 |