Bruno Lemos Silva 2:11 row
170m
Meters
2:11.3
Time
6:26.1
Pace
10
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 14 |
| Drag Factor | 78 |
May 12, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 170m | 6:26.1 | 6 | 320 | 14 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 22 |
| 2:00.0 | 49m | 10:12.2 | 2 | 305 | 9 |
| 2:11.3 |