Bruno Lemos Silva 3:00 row
464m
Meters
3:00.0
Time
3:13.9
Pace
23
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
May 12, 2019 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 464m | 3:13.9 | 48 | 465 | 22 | 105 |
| 3:00.0 | 464m | 3:13.9 | 48 | 465 | 22 | 105 |