Bruno Lemos Silva 500m row
500m
Meters
3:30.5
Time
3:30.5
Pace
25
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
May 13, 2019 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 500m | 3:30.5 | 38 | 429 | 21 | 109 |
| 3:30.5 | 500m | 3:30.5 | 38 | 429 | 21 | 109 |