Bruno Lemos Silva 1:04 row
123m
Meters
1:04.5
Time
4:22.1
Pace
6
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
May 15, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 123m | 4:22.1 | 19 | 366 | 14 |
| 1:04.5 | 123m | 4:22.1 | 19 | 366 | 14 |