Bruno Lemos Silva 3:10 row
410m
Meters
3:10.0
Time
3:51.7
Pace
20
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
May 15, 2019 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 410m | 3:51.7 | 28 | 396 | 18 | 109 |
| 3:10.0 | 411m | 3:51.1 | 28 | 397 | 18 | 109 |