Bruno Lemos Silva 4:00 row
369m
Meters
4:00.0
Time
5:25.2
Pace
21
Calories
120
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
May 16, 2019 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 369m | 5:25.2 | 10 | 335 | 14 | 120 |
| 4:00.0 | 370m | 5:24.3 | 10 | 335 | 14 | 120 |