Bruno Lemos Silva 3000m row
3,000
Meters
10:48.1
Time
1:48.0
Pace
226
Calories
170
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
May 16, 2019 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 3,000 | 1:48.0 | 278 | 1255 | 27 | 170 |
| 10:48.1 | 3,000 | 1:48.0 | 278 | 1255 | 27 | 170 |