Bruno Lemos Silva 3:53 row
455m
Meters
3:53.3
Time
4:16.3
Pace
24
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Drag Factor | 78 |
May 16, 2019 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 455m | 4:16.3 | 21 | 371 | 17 | 109 |
| 3:53.3 | 455m | 4:16.3 | 21 | 371 | 17 | 109 |