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Bruno Lemos Silva 1:15:00 row

19,278

Meters

1:15:00.0

Time

1:56.7

Pace

1315

Calories

150

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate27
Drag Factor114

May 19, 2019 13:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 19,278 1:56.7 220 1057 1315 27 150
2:40.0 709 1:52.8 244 1138 50 28 140
5:20.0 706 1:53.3 241 1127 50 29 144
8:00.0 714 1:52.0 249 1156 51 30 149
10:40.0 718 1:51.4 253 1170 52 31 153
13:20.0 723 1:50.6 258 1189 52 31 155
16:00.0 717 1:51.5 252 1167 51 31 154
18:40.0 717 1:51.5 252 1167 51 31 156
21:20.0 715 1:51.8 250 1159 51 31 156
24:00.0 717 1:51.5 252 1167 51 31 156
26:40.0 715 1:51.8 250 1159 51 31 158
29:20.0 717 1:51.5 252 1167 51 31 158
32:00.0 709 1:52.8 244 1138 50 31 157
34:40.0 714 1:52.0 249 1156 51 32 158
37:20.0 709 1:52.8 244 1138 50 31 157
40:00.0 700 1:54.2 234 1106 49 31 158
42:40.0 696 1:54.9 230 1093 48 29 158
45:20.0 658 2:01.5 195 970 43 25 147
48:00.0 642 2:04.6 181 922 40 29 141
50:40.0 621 2:08.8 164 863 38 29 136
53:20.0 629 2:07.1 170 885 39 24 139
56:00.0 647 2:03.6 185 937 41 19 145
58:40.0 638 2:05.3 178 910 40 21 140
1:01:20.0 650 2:03.0 188 946 42 21 143
1:04:00.0 640 2:05.0 179 916 40 20 141
1:06:40.0 622 2:08.6 165 866 38 19 135
1:09:20.0 662 2:00.8 198 982 43 20 147
1:12:00.0 674 1:58.6 209 1020 45 22 153
1:14:40.0 700 1:54.2 234 1106 49 24 158
1:15:00.0 99 1:41.0 340 1468 8 30 162