Bruno Lemos Silva 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 20, 2019 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 26 | 104 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 | 93 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 103 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 108 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 | 107 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 | 106 |
| 0:27.8 | 600m | 2:19.0 | 130 | 748 | 28 | 110 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 25 | 102 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 26 | 104 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 28 | 106 |
| 0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 25 | 105 |