Bruno Lemos Silva 5:50 row
608m
Meters
5:50.3
Time
4:48.0
Pace
33
Calories
93
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
May 23, 2019 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 608m | 4:48.0 | 15 | 350 | 15 | 93 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 15 | 90 |
| 5:50.3 | 88m | 4:45.7 | 15 | 351 | 15 | 97 |