Bruno Lemos Silva 5:00 row

521m

Meters

5:00.0

Time

4:47.9

Pace

26

Calories

98

Heart Rate

Average Watts15
Calories Per Hour350
Stroke Rate14
Drag Factor122

May 24, 2019 21:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 521m 4:47.9 15 350 14 98
5:00.0 521m 4:47.9 15 350 14 98