Bruno Lemos Silva 4:00 row
213m
Meters
4:00.0
Time
9:23.3
Pace
10
Calories
108
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 9 |
| Drag Factor | 123 |
May 24, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 213m | 9:23.3 | 2 | 306 | 9 | 108 |
| 4:00.0 | 214m | 9:20.7 | 2 | 306 | 9 | 108 |