Bruno Lemos Silva 4:00 row
309m
Meters
4:00.0
Time
6:28.3
Pace
15
Calories
110
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 11 |
| Drag Factor | 122 |
May 24, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 309m | 6:28.3 | 6 | 320 | 11 | 110 |
| 4:00.0 | 309m | 6:28.3 | 6 | 320 | 11 | 110 |