Bruno Lemos Silva 4:00 row
282m
Meters
4:00.0
Time
7:05.5
Pace
14
Calories
115
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 10 |
| Drag Factor | 121 |
May 24, 2019 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 282m | 7:05.5 | 5 | 315 | 10 | 115 |
| 4:00.0 | 282m | 7:05.5 | 5 | 315 | 10 | 115 |