Bruno Lemos Silva 3000m row
3,000m
Meters
11:11.0
Time
1:51.8
Pace
216
Calories
155
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 25, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 3,000m | 1:51.8 | 250 | 1161 | 25 | 155 |
| 11:11.0 | 3,000m | 1:51.8 | 250 | 1161 | 25 | 155 |