Bruno Lemos Silva 4:00 row
294m
Meters
4:00.0
Time
6:48.1
Pace
14
Calories
107
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 10 |
| Drag Factor | 128 |
May 25, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 294m | 6:48.1 | 5 | 317 | 10 | 107 |
| 4:00.0 | 294m | 6:48.1 | 5 | 317 | 10 | 107 |