Bruno Lemos Silva 3000m row
3,000
Meters
10:47.9
Time
1:47.9
Pace
226
Calories
170
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
May 25, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 3,000 | 1:47.9 | 278 | 1256 | 28 | 170 |
| 10:47.9 | 3,000 | 1:47.9 | 278 | 1256 | 28 | 170 |