Bruno Lemos Silva 3:09 row
407m
Meters
3:09.2
Time
3:52.4
Pace
20
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Drag Factor | 79 |
May 25, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 407m | 3:52.4 | 28 | 395 | 18 | 102 |
| 3:09.2 | 408m | 3:51.8 | 28 | 396 | 18 | 102 |