Bruno Lemos Silva 1:00:00 row
15,703m
Meters
1:00:00.0
Time
1:54.6
Pace
1087
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 26, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,703m | 1:54.6 | 232 | 1099 | 22 | 153 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 21 | 139 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 | 147 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | 146 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 21 | 150 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 21 | 152 |
| 12:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 | 150 |
| 14:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 | 157 |
| 16:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 | 153 |
| 18:00.0 | 527m | 1:53.8 | 237 | 1116 | 20 | 154 |
| 20:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 152 |
| 22:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 | 151 |
| 24:00.0 | 519m | 1:55.6 | 227 | 1079 | 20 | 148 |
| 26:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 155 |
| 28:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 154 |
| 30:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | 154 |
| 32:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 | 154 |
| 34:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 154 |
| 36:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 155 |
| 38:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 154 |
| 40:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 155 |
| 42:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 155 |
| 44:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 155 |
| 46:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 154 |
| 48:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 155 |
| 50:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 153 |
| 52:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 155 |
| 54:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 155 |
| 56:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 162 |
| 58:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 164 |
| 1:00:00.0 | 584m | 1:42.7 | 323 | 1410 | 30 | 169 |