Bruno Lemos Silva 500m row
500
Meters
3:44.4
Time
3:44.4
Pace
25
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Drag Factor | 80 |
May 26, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 500 | 3:44.4 | 31 | 406 | 18 | 103 |
| 3:44.4 | 500 | 3:44.4 | 31 | 406 | 18 | 103 |