Bruno Lemos Silva 8:00 row
195m
Meters
8:00.0
Time
20:30.7
Pace
9
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Drag Factor | 109 |
May 27, 2019 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 195m | 20:30.7 | 300 | 4 | |
| 8:00.0 | 196m | 20:24.4 | 0 | 300 | 4 |