Bruno Lemos Silva 4:16 row
534m
Meters
4:16.4
Time
4:00.0
Pace
27
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
August 11, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 534m | 4:00.0 | 25 | 387 | 16 |
| 4:16.4 | 535m | 3:59.6 | 25 | 387 | 16 |