Bruno Lemos Silva 4:34 row
563m
Meters
4:34.4
Time
4:03.6
Pace
29
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
August 24, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 563m | 4:03.6 | 24 | 383 | 25 |
| 4:34.4 | 563m | 4:03.6 | 24 | 383 | 25 |