Bruno Lemos Silva 5:09 row
713m
Meters
5:09.5
Time
3:37.0
Pace
35
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Drag Factor | 179 |
October 24, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 713m | 3:37.0 | 34 | 417 | 18 | 110 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 19 | 111 |
| 5:09.5 | 20m | 3:57.5 | 26 | 389 | 13 | 110 |