Bruno Lemos Silva 15000m row
15,000m
Meters
1:01:01.3
Time
2:02.0
Pace
980
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 26, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.3 | 15,000m | 2:02.0 | 193 | 962 | 20 | 142 |
| 12:24.4 | 3,000m | 2:04.0 | 183 | 930 | 19 | 135 |
| 11:54.1 | 6,000m | 1:59.0 | 208 | 1014 | 21 | 144 |
| 11:58.9 | 9,000m | 1:59.8 | 203 | 1000 | 21 | 149 |
| 12:32.1 | 12,000m | 2:05.3 | 178 | 911 | 22 | 138 |
| 12:11.8 | 15,000m | 2:01.9 | 193 | 963 | 22 | 144 |