Bruno Lemos Silva 4:36 row
647m
Meters
4:36.3
Time
3:33.5
Pace
32
Calories
101
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 119 |
November 01, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 647m | 3:33.5 | 36 | 423 | 18 | 101 |
| 4:36.3 | 647m | 3:33.5 | 36 | 423 | 18 | 101 |
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Workout Graph
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