Bruno Lemos Silva 5:50 row
903m
Meters
5:50.4
Time
3:14.0
Pace
45
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 125 |
November 04, 2019 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 903m | 3:14.0 | 48 | 464 | 20 | 96 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 21 | 98 |
| 5:50.4 | 120m | 3:30.0 | 38 | 430 | 18 | 95 |
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Workout Graph
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