Bruno Lemos Silva 7:17 row
1,009m
Meters
7:17.4
Time
3:36.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 124 |
November 05, 2019 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,009m | 3:36.7 | 34 | 418 | 19 | 100 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 19 | 101 |
| 7:17.4 | 320m | 3:34.6 | 35 | 421 | 19 | 100 |
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