Bruno Lemos Silva 10000m row
10,000m
Meters
38:02.3
Time
1:54.1
Pace
703
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 125 |
November 06, 2019 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.3 | 10,000m | 1:54.1 | 236 | 1110 | 19 | 154 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 18 | 140 |
| 7:29.5 | 4,000m | 1:52.3 | 247 | 1148 | 20 | 151 |
| 7:27.2 | 6,000m | 1:51.8 | 250 | 1161 | 21 | 157 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 18 | 159 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 19 | 163 |
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Workout Graph
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