Bruno Lemos Silva 8:45 row
1,247m
Meters
8:45.5
Time
3:30.7
Pace
61
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 118 |
November 13, 2019 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 1,247m | 3:30.7 | 37 | 428 | 19 | 96 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 | 97 |
| 8:45.5 | 513m | 3:39.7 | 33 | 413 | 18 | 96 |
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